Best and Wost Foods for Male Potency

Best and Wost Foods for Male Potency

Harmful foods cause various sexual disorders including impotence. Most men eat half-finished products, fast food and similar products. Improper nutrition can cause malfunctions in the digestive system, promote the formation of cholesterol, disrupt metabolism. As a result, there are problems in the functioning of the cardiovascular system, which will necessarily affect the sexual function. A man gains weight, which prevents the body from functioning normally and weakens erection.

Foods affect male potency!

When men want to get rid of erectile dysfunction, doctors recommend foods that improve erection. These aphrodisiacs are accessible to everyone, they improve erection due to their healing properties.

Food influences skin, physical well-being and erection. Erection is an increase in the volume of the penis due to blood flow. Its duration depends on the maximum arterial inflow and minimal venous outflow.

Modern Methods of ED Treatment including Viagra Professional

In rare cases, doctor appoints a single treatment method, focused on eliminating the pathological factor. Much more often, especially with “advanced” impotence form and for men of mature age, an integrated approach is effective. It is characterized by a combination of therapeutic techniques and is aimed not only at rapid sexual function restoration, but also to fight insecurity that develops in most patients.

Erectile Dysfunction Treatment Patterns

Drugs for ED Treatment

People traditionally perceive drugs against impotence as miracle pills, after which the sexual function is instantly restored – only for a few hours. Similarly, for example, means based on sildenafil (Viagra, Viagra Professional – or tadalafil work. Other drugs are aimed at eliminating the root disease cause.

It can be, for example:

  • hormonal drugs prescribed by a doctor;
  • vitamins and dietary supplements that help normalize gonads operation;
  • drugs that improve impulses performance along nerve fibers.Modern Methods of Erectile DysfunctionTreatment

By the way, drugs against impotence do not always have form of tablets: some patients are prescribed treatment in form of ointments, injections, rectal suppositories and solutions for injection directly into the external urethra opening. The success of such therapy is determined by each patient individual characteristics, so you should be prepared for possible side effects, and also follow certain rules. For example, Viagra Professional should be taken 30-40 minutes before sexual intercourse. Sexual stimulation is required to get the positive result.

How to Improve Erection

Weak Erection – What is it?

Weak erection – very delicate problem, which is not accepted to speak out loud. However, erectile dysfunction is easier to treat at initial stage, because in neglected form it grows not only into physiological, but also psychological disease. About what methods of strengthening erection exist today, we will tell further.

Before we look at methods of eliminating insufficient erection, let’s see what influences erectile dysfunction development.

The main reasons for erection weakening include:

Modern Methods of Impotence Treatment

In rare cases, doctor appoints single method of erectile dysfunction treatment, focused on eliminating pathological factor. Much more often, especially with neglected form of impotence (when patient did not immediately seek advice) and for men of mature age, integrated approach is effective. It is characterized by combination of therapeutic techniques and is aimed not only at rapid sexual function restoration – “damage correction,” which initially led to disease, but also to combat self-doubt that develops in most patients.

ED Treatment

Psychotherapy for Erectile Dysfunction Treatment

In situation when erection is absent not always, but only during intercourse, doctors talk about psychogenic nature of impotence. Thus excitement can be reached at masturbation or during sleep. Often, to help patient, it is not necessary to prescribe pharmaceuticals or medical procedures, it is enough to visit qualified psychotherapist (sometimes together with partner). The expert will help you understand your emotions and advise effective techniques aimed at restoring sensuality, overcoming clamps and creating romantic atmosphere in bedroom.

5 Natural Cures for Erectile Dysfunction

What is Erectile Dysfunction?

Majority of men suffer from erectile dysfunction at some point in their life. It is commonly referred to as impotence. It is a condition by which you are unable to achieve or maintain erection. The symptoms of ED are:

  • Inability to get an erection
  • Inability to maintain erection for the entire length of sexual intercourse
  • Inability to get an erection that is hard enough to penetrate the vagina

ED can result from various causes. Some of them include:

  • Heart problems
  • High blood pressure
  • Diabetes
  • Stress
  • Depression
  • Treatment of prostate cancer
  • Alcohol consumption
  • Intake of tobacco

However, there are ways of ED treatment without drug.

What is Erectile Dysfunction?

Exercise Properly

As per Canadian Health&Care Mall Exercise is a good way by which you will be able to prevent the onset of ED. Exercise helps in the flow of blood to the different regions of the body and it is important to get blood flowing in the organs of the pelvic region for proper erection. You should walk and not run every day for the blood flow. Running causes a reduction in the levels of testosterone and rise in the level of cortisol. This is the last thing that you need while overcoming the trouble of erection.

Weight training also causes a flow of blood and an increase in the levels of testosterone. Kegel exercise can help in the improvement of ED.

Eat Healthy

You need to maintain a healthy and balanced diet to reverse the effect of erectile dysfunction. You need a diet that is rich in micronutrients and macronutrients. A healthy diet also helps in maintaining the weight of the body. This is also important as overweight men are more likely to suffer from ED. Obesity also leads to diabetes and vascular diseases which are again two major causes of ED.

Maintain a Sleeping Schedule

Poor sleeping pattern might be a major contributing factor for erectile dysfunction. Loss of sleep has an impact on the level of testosterone in men. Hormone secretion of the body is somehow controlled by the internal clock and your sleeping patterns help in deciding the rime it has to release any particular hormone. Adhering to a proper sleeping schedule is a ED treatment without drug.

Give Up Smoking

Stop smoking now

Canadian Health&Care Mall has mentioned that vascular disease is one of the popular causes of erectile dysfunction. Due to vascular disease the arteries might be narrowed or there might be a blockage and thus, the blood flow to the penis gets restricted. Smoking can lead to the narrowing down of some important blood vessels causing the same impact. Consider quitting the habit of smoking to get back your erections.

Stop Drinking

Alcohol leads to temporary ED. However, it a very powerful depressant and high exposure to it can cause a full blown ED. As a matter of fact, alcohol can also be responsible for lowering the level of testosterone. If you think that this is the cause of your ED then make sure that you immediately cut down on your drinking habits.

Erectile Dysfunction and Sex in the City

One of the most common problems that plague the male populace is erectile dysfunction. This medical condition can occur anytime but is generally prevalent among men over 50 years of age. Those suffering from this condition experience issues in achieving erections or sustaining them while having sex.

Men often find this condition to be embarrassing. They end up ignoring the problem instead of searching for a cure. They forget that the issue affects their partners as well. This is something to be avoided. Men should consult a doctor and get the proper treatment for their impotence such as medicines from Canadian Health Care Mall. They should also for relationship counselling with their partners so that they can overcome the problem together.


How Sex and the City Tackled Impotence

Sex and the City is a popular TV shows which often take instances from real life in their depiction of relationships. Erectile dysfunction has also been tackled this way. TV shows such as this one can actually be of help as they highlight a common condition and also delve into its effects and possible solutions.

Of course, Sex and the City might not be the only show to talk about impotence but it is certainly one of the popular ones. Here are some of the ways it has helped men and their partners gain a better understanding of ED.

  • The show talked about some of the causes that can lead to ED. The causes can be either psychological or physiological.
  • In the show, the psychological causes of this medical condition were discussed such as stress and performance anxiety.
  • The show also dealt with how this condition can lead to a number of problems in a relationship and married life.
  • It also highlighted the importance of a supportive and understanding partner. Men should work with their partners and help each other come to a solution that works.

Due to the show, men are no longer worried or depressed about the problems they are facing due to their condition. Instead, they have begun to talk more openly about these problems with their partners. They have also started consulting with doctors for potential treatments such as oral medications and penile prostheses.

Treatment options for ED

Facts about ED

Men need to understand ED so that they can take the proper steps to overcome it. This medical condition is a natural part of the aging process but it does not have to be permanent. Instead, treatment options are available which can help them get curd of it. Some of the possible options are given below.

  • Oral medications
  • Injections
  • Pumps
  • Penile Prostheses

Oral medications like Cialis and Viagra can be purchased from Canadian Health Care Mall. For prostheses and pumps, the men need to get in touch with a doctor.

The lifestyle also plays an important role in erectile dysfunction. As a result, Men must make sure that they are having a healthy diet and lifestyle.

Effects of TV Shows

The TV shows such as Sex and the City have played a major role in creating awareness of impotence in a variety of ways. Read about some of them here:

Exercises to Improve Erectile Dysfunction Offered by Canadian Healt&Care Mall

Today erectile dysfunction is one of the most developed violations. This violation reduces confidence of each man and doesn’t allow to carry out satisfactory sexual intercourse. There are several reasons which can promote development of erectile dysfunction and not always it depends on a way of living. Most often weakening of an erection is promoted by such reasons as:

Erectile dysfunction can also develop after acceptance of some medical supplies which just interfere with testosterone development. This testosterone hormone also influences erectile dysfunction. But, there are also men whose erectile dysfunction happens because of psychological injuries, stress or uncertainty in own strength but these problems may be easily solved by Canadian Health&Care Mall’s contribution. Place an order of Viagra, Cialis or Levitra and you will receive a prolonged and satisfactory erection.

It is possible to restore a good erection by several methods today:

  • performance of exercises;
  • administration of drugs for increase in erection;
  • treatment of an illness by traditional folk methods.

Sport and erectile dysfunction


There are several exercises which promote erection improvement namely physical activities. Doctors recommend to be engaged in sports walking or to pass about 3 kilometers a day. It will promote normal blood circulation in the field of basin.

Good way is also morning sex. At this particular time, at organism there is a huge amount of hormones which promote a good erection.

Also walk barefoot will perfectly work because foot contains big concentration of the nervous terminations which are responsible for sexual excitement. Walking barefoot stimulates these nervous terminations.

Also, massage of foot with the easy movements well will help.

Improvement to blood circulation is promoted also by a contrast shower. It is necessary to spill on pelvic area hot and cold water on sequence. This exercise promotes considerable strengthening of blood circulation to genitals that provide a stable erection. If you do not have enough time to conduct any exercise at all you may command the service of Canadian Health&Care Mall placing an order for drugs necessary for your erection enhancement.

The most useful exercise for erection restoration and strengthening is regular sex. Thanks to frequent sexual intercourse reflex abilities amplify which react to excitement.

Treatment of erectile dysfunction can be carried out by several methods today. One of these methods is by means of pharmaceutical preparations. These preparations possess ability to make strong impact on the man’s erection. But, it will be best of all to pass for a start inspection at doctors because erectile dysfunction can be connected with some serious disease or its consequence. Today the set of the preparations strengthening the man’s potentiality is developed. But, it is the best of all to accept only preparations of a natural origin. They promote improvement of blood circulation on all body including genital. Researches have shown that such preparations have promoted improvement of erectile function more than at 60% of men. Quite often these preparations are used in treatment of erectile dysfunction by folk remedies. Most of men use tablets for erectile dysfunction.

Canadian Health&Care Mall: Viagra as a Method of Erectile Dysfunction Treatment

Viagra is a highly effective comprehensive preparation for erectile dysfunction treatment. Preparation components, causing additional inflow of blood to carvenous body, strengthen and prolong an erection, promote the increase the orgasmic experiences and feelings.
The main component of Viagra is considered to be sildenafil. This preparation was created essentially to increase the blood flow to the cardiac muscle but the result at the end was unpredictable. Viagra has no influence on blood flow to the cardiac muscle nevertheless it increases the blood flow to the carvenous body stimulating erection. People namely men suffering from this disorder command the service of Canadian Health&Care Mall placing an orders of Viagra.

Viagra is as it was mentioned above is proved to be the most effective in erectile dysfunction treatment. There are various types and dosages of Viagra. They are:

  • Viagra;
  • Viagra Super Active+;
  • Viagra Super Force;
  • Viagra Professional;
  • Viagra Soft Tabs.

Generic Viagra is available in different dosages:
Generic Viagra low dose 25 mg;
Generic Viagra standard dose 50 mg;
Generic Viagra increased dose 75 mg;
Generic Viagra increased dose 100 mg;
Generic Viagra super strength 120 mg;
Generic Viagra super strength 130 mg;
Generic Viagra super strength 150 mg;
Generic Viagra super strength 200 mg.

The Viagra Action

One of the most effective ways of erectile treatment is intake of the tablets – Viagra. Viagra has the selective effect consisting in expansion of carvenous body vessels and leading to increase in blood filling of carvenous body at sexual excitement, that is Viagra promotes emergence and maintenance of erection up to standard. Except influence on potentiality Viagra improves also quality of sexual intercourse – extends its duration (ejaculation time), reduces an available time for the following contact, improves emotional perceptions of an orgasm. Order Viagra via Canadian Health&Care Mall and revive your sexual life.

Results of clinical trials of Viagra have yielded rather ambiguous and contradictory results concerning time of the action beginning of this preparation. In the first case the effect of Viagra began the action only for the expiration of two hours after preparation intake and together with it food, and in other research it is almost instant, later quarters of hour after 1 tablet containing 100 mg of active agent has been washed down with a large amount of cold boiled water. In real practice this specific preparation begins the work already approximately in 30-60 minutes after it was taken in.

As we already remembered, duration of Viagra effect makes a little more than four hours. Active agent of Viagra is sildenafil quite well soaked up in blood, in particular after intake of 1 tablet containing 100 mg of the main substance, the maximum concentration of preparation in blood steps on a hungry stomach during of half an hour to an hour. But if the use of Viagra happens in a combination to food, fat and heavy for assimilation, then time of full absorption in blood automatically increases approximately to half an hour. The preparation is accepted inside with a washing down by a large amount of water.

The initial dosage has to be equal to 50 mg, that is a half of usual tablet, and not earlier, than in 45 minutes prior to alleged sexual contact. Taking into account specific feature of an organism and health, it is possible to increase a dose of substance to 100 mg or to reduce its consumption to 25 mg. It is better to discuss dosage with the attending physician. Intake of Viagra has to happen not more often than once over 24 o’clock.

All Rights Reserved.